Exercise Classes to Keep You Moving & Staying Healthy

 

All exercises classes are now IN PERSON at
the Sekach Building (6505 Sylvania Avenue)

Class sizes are limited. Please bring your own water bottle.

 

Feel more comfortable joining us from home? One Get Fit Class and one Zumba Class will be posted on Facebook and YouTube the following week. You don't have to be on Facebook to get the benefit of our exercise classes. Exercise videos are updated with each new class AND you can replay a session that you especially enjoyed before! Just click here and get fit with JLC.

 

Mondays

9 – 10 a.m.
Get Fit Class

Get Fit…It’s Never Too Late - This exercise class offers you great music and great moves.

10:30 
– 11:30 a.m.
Get Fit 2


12 – 1 p.m.
Drumming
Back by popular demand! A full body workout for any fitness level that anyone can do! You will need: drumsticks or wooden spoons and an exercise ball.

 

Wednesdays

9 – 10 a.m.

Get Fit Class

10:30
 
– 11:30 a.m.
Get Fit 2


12 – 1 p.m.
Ballet Ball Fusion
This combination class brings together basic ballet and Tai Chi to give you a complete workout. Focusing on your core for balance and strength and full range of motion to increase flexibility and breathing. 


Fridays

9 – 10 a.m.

Zumba
Heat up your summer with this exercise craze! Featuring various dances from flamenco to samba.

11 a.m. 
– 12 p.m.
Special session for people with mobility concerns
 

Feel more comfortable joining us from home? One Get Fit Class and one Zumba Class will be posted on Facebook and YouTube the following week


For more information, or to register for a program, please call 419-531-2119 # 1 or email registration@jewishtoledo.org. 


For more information about the Jewish Living Center, go to jewishtoledo.org/jlc or contact the Jewish Living Center at  419-531-2119.  

The Jewish Living Center of Greater Toledo Facebook page is a closed page only for those who request to be in the group, so you can work out safely from the comfort of your home